Lucid Dreaming.Skills Rule 1

They say you need a dream diary. Well it's true, sort of. BUT!! It's not, at the same time! What you really need is good concentration and memory skills. Writing can help you concentrate and reading what you have wrote can help you remember. But I was born a lucid dreamer it came naturally at a very early age. I know I didn't need a dream diary. I never had diaries or needed to write my dreams down. In the dream you need to remember the 1 thought "this is my dream" To maintain that thought lucidly through out, you need good brain skills in concentration. The diary will help you work on developing this ability but the diary will NOT give you lucid dreams. Your belief in what I am about to say next, your pure and total faith and trust in what I am about to tell you WILL give you lucid dreams. "YOU CAN DO IT!" That's it. Too simple? It's all you need, faith in your own ability to become good at this. The desire to remember you are dreaming when you are dreaming. And the ability to FOCUS, concentrate on that thought. It will get you in there.What you do once there. As Neo said "is a choice I leave to you" Tonight you will have your first or best ever lucid dream! Believe it!! Prepare for it. Improve your memory and concentration all the time. Students are the most common victims of sleep paralysis. Why? Because they study and their brain is very active. Full of concentration and memory skills. So their mind stays awake alert when their body goes to sleep. And they find themselves in sleep paralysis. My favourite place because from there I get up and walk away into a lucid dream. Just imagine doing it and stop trying to move your physical body then your imagination/dream body takes over and the lucid dream begins.